So, I recently started going to a Zumba class. It's exercise that's a fusion of latin dance and basic core strengthening. IT'S SO MUCH FUN!!! Honestly, I rarely realize that I've been exercising for an hour when the end of class approaches. Is that not the greatest thing you've ever heard??
Today I found an article on Zumba on CNN.com and thought I would share more about my latest passion with the world. Maybe you can find a class near you to check out. I can assure you that you won't regret it!!
Peace...
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2 comments:
our gym JUST started Zumba. BUT, being the whitest white girl, I figured I'd better now. I'd be a distraction to all of the other women who can actually get their groove on!!!
You will not be a distraction!!
Actually, there are some very uncoordinated women in my class, but they love it and the instructor is great. You should at least try it once...post-pregnancy.
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